From Overwhelmed to Empowered: Your Roadmap Through IVF
From Overwhelmed to Empowered:
Your Roadmap
Through IVF
Navigating IVF as a career-driven, neurodivergent woman
can feel like an emotional rollercoaster.
The confusion, the stress, the uncertainty—it’s exhausting.
“What if I make the wrong decision?”
“Why does this process feel so out of my control?”
“I just want a clear plan that actually makes sense for my brain.”
That’s exactly why I created
Hope Affirm Thrive.
This neuroaffirming, trauma-informed IVF support program gives you the structure, clarity, and resilience you need to take back control of your fertility journey—without losing yourself in the process.
Understand every step of IVF so nothing catches you off guard.
Manage stress, anxiety, and decision fatigue with proven, evidence-based tools.
Advocate for yourself confidently—without feeling dismissed or unheard.
Stop second-guessing and start trusting your own judgment.
Connect with a supportive community that actually gets what you’re going through.
IVF is unpredictable—but your ability to
handle it doesn’t have to be.
Join Hope Affirm Thrive today and feel
in control of your IVF journey.
From Overwhelmed to Empowered:
What Life Looks Like After Hope Affirm Thrive
Imagine waking up and feeling calm, clear, and in control of your IVF journey. No more spiraling down Google rabbit holes, second-guessing every decision, or feeling like IVF is running your life.
After completing Hope Affirm Thrive, you will hopefully:
Feel confident in your choices
No more wondering if you're "doing enough."
You’ll know exactly what questions to ask, what matters most, and how to make decisions without doubt.
Feel confident in your choices
Stay emotionally steady
The emotional rollercoaster of IVF won’t hit as hard. You’ll have real strategies to manage stress, regulate emotions, and stay grounded—no matter what happens.
Stay emotionally steady
Be in control at every step
You’ll stop feeling like just another patient in the system. Instead, you’ll know how to advocate for yourself, challenge bad advice, and get the care you deserve.
Be in control at every step
Reduce overwhelm and
executive dysfunction
With structured systems, checklists, and neurodivergent-friendly strategies, you’ll stay on top of medications, appointments, and next steps without feeling overloaded.
Reduce overwhelm and
executive dysfunction
Feel truly supported
No more struggling in silence. You’ll be part of a community of women who actually get it—without toxic positivity or judgment.
Feel truly supported
Step into pregnancy, parenthood,
and beyond with confidence
The emotional resilience and self-advocacy skills you build now will carry you far beyond IVF. You’ll feel prepared to navigate pregnancy, maternal healthcare, and early parenthood with clarity and strength—without getting lost in the process.
Step into pregnancy, parenthood,
and beyond with confidence
IVF is unpredictable, but your ability to handle it doesn’t have to be. With the right tools and support, you can move through this process with clarity, resilience, and confidence—instead of fear and exhaustion.
👉 Join Hope Affirm Thrive today and take back
control of your IVF experience.
Trusted by Healthcare Professionals
Hope Affirm Thrive isn’t just another IVF support program—it’s backed by clinical experience and trusted by healthcare professionals who recognise the critical need for neuroaffirming, trauma-informed fertility support.
Here’s what referring doctors say:
“As a GP with a special interest in the treatment of patients who identify as LGBTIQA+, neurodivergent and/or those experiencing trauma or chronic stress from adverse events, I have referred many patients to Liz for one-on-one support over the years.
She uses an integrative formula, which combines advanced psychological methods like EMDR, Schema Therapy, and Resource Therapy with a compassionate, collaborative, person-centred approach.
Now that Liz has developed an online coaching program, I anticipate that her directive style and structured, evidence-based techniques, combined with her ability for creating a supportive and inclusive environment, should provide the same depth of care I have come to expect from her.
Liz's online program is a natural extension of the work she does in a one-one-one setting, and fills a critical gap for women navigating the complexities of infertility, providing support that is both accessible and has the potential to be profoundly effective for anyone seeking holistic and emotional support during infertility."
– Dr. Fergus McCabe, GP with a special interest in Mental Health, Sexual Health and Chronic Disease Management
"I’ve dedicated much of my medical practice to understanding mental health, ADHD, eating disorders, and chronic conditions. I’ve seen firsthand how these complexities often overlap, amplifying emotional distress and making medical care even more challenging.
Liz’s unique approach to these conditions seamlessly integrates advanced therapeutic techniques like EMDR, Schema Therapy, DBT, and Resource Therapy, ensuring that even those with complex mental health needs feel understood and empowered. Her nuanced understanding of neurodivergence and chronic health conditions sets her apart, creating a space where patients feel genuinely seen and supported.
I have been thrilled to hear that Liz is translating her excellent therapeutic care into an online coaching program, to allow patients the opportunity to access her care in a structured, accessible and cost-effective format.
I believe Liz’s program is especially valuable for women navigating the dual challenges of infertility and pre-existing mental health conditions. It could potentially address not just the psychological strain of IVF, but may also equip participants to manage stress and emotional dysregulation in ways that complement their broader mental health care.
I wholeheartedly recommend Liz’s coaching program. It fills a critical gap for patients seeking compassionate support tailored to their unique needs.”
– Dr. Samuel Ognenis, GP with a special interest in Mental Health, ADHD, and Chronic Conditions
In addition to professional recognition,
this program is:
Led by a Clinical & Counselling Psychologist with 14+ years of experience in mental health including infertility, trauma, and neurodivergence.
Grounded in evidence-based approaches like EMDR, DBT and Schema Therapy.
Featured on major fertility and mental health podcasts, including What to Expect When You’re Injecting and Mental Work.
Trained by the Fertility Society of Australia, Centre for Perinatal Excellence and Accredited by the EMDR Association of Australia ensuring all strategies are backed by research.
When the right professionals trust this program, you can too.
Join Hope Affirm Thrive today and take back control of your fertility journey.
From Chaos to Clarity
What Happens When You Have the Right Support
Before joining Hope Affirm Thrive, many women feel:
Completely overwhelmed by the medical jargon, decisions, and unpredictability of IVF.
Emotionally exhausted from navigating the process alone, feeling like no one truly understands.
Powerless in the system, unsure how to self-advocate or ensure they’re receiving the best care.
Stuck in a cycle of stress and uncertainty, unable to think clearly or plan for what’s next.
Isolated and alone—surrounded by people who mean well but don’t truly get it.
Before joining Hope Affirm Thrive, many women feel:
Completely overwhelmed by the medical jargon, decisions, and unpredictability of IVF.
Emotionally exhausted from navigating the process alone, feeling like no one truly understands.
Powerless in the system, unsure how to self-advocate or ensure they’re receiving the best care.
Stuck in a cycle of stress and uncertainty, unable to think clearly or plan for what’s next.
Isolated and alone—surrounded by people who mean well but don’t truly get it.
After completing the program,
everything changes.
They feel informed and in control—they know exactly what to expect at each stage of IVF.
They regulate stress effectively, so emotional spirals don’t derail them.
They confidently advocate for their needs, setting clear boundaries with doctors, workplaces, and well-meaning family members.
They navigate the ups and downs of IVF with resilience, knowing they have a plan and the right support system in place.
They finally feel seen and understood—connected to a community that truly gets what they’re going through.
They step into pregnancy (or their next cycle) with confidence, prepared for what’s ahead.
With the right tools, structure, and support, IVF no longer feels like an uncontrollable storm—it becomes a process they can navigate with clarity and confidence.
Join Hope Affirm Thrive today and change the way you experience IVF.
Still on the Fence?
Let’s Talk About What’s Holding You Back.
"I can’t afford this right now."
IVF is already expensive, and it’s understandable to hesitate before investing in anything extra. But the psychological burden is the number one reason why women drop out of treatment. If you’re emotionally burned out, it doesn’t matter how good your clinic is—staying in the process can feel impossible.
☑ Poor mental health can lead to poor medical decisions.
Without the right support, stress and emotional exhaustion can make it harder to
advocate for yourself, process medical information, and make confident choices.
☑ This isn’t just another expense—it’s an investment in your ability to stay in the game. When you’re calm, informed, and in control, you’re more likely to make empowered decisions that serve you in the long run.
☑ Flexible payment plans are available to make the program
accessible without adding financial strain.
If you’re willing to invest in your body for IVF,
why not invest in your mind to help you actually get through it?
"I don’t have time for this."
IVF is already overwhelming. Adding another commitment
might feel impossible—but that’s exactly why this program exists.
☑This program doesn’t add to your stress—it reduces it. The strategies you learn will help you reclaim time and mental energy.
☑The full-day EMDR Intensive Workshop is scheduled for a Sunday so it will
never clash with an appointment, blood test, scan, procedure, or work commitment.
☑Live Q&A sessions are scheduled as close to afternoon/outside business hours as possible to make them easy to attend.
☑Self-paced content and recorded Q&As mean you can go at your own speed. No pressure to “keep up.”
☑The time you put into this now will save you time later. No more spiraling, second-guessing, or wasting energy on things that don’t matter.
If you’re feeling overwhelmed, that’s exactly why you need this program.
"I usually handle things on my own. Do I really need this?"
You’re strong and capable—but IVF is unlike anything you’ve faced before.
No one should have to navigate it alone.
☑Even the most independent, high-achieving women can struggle with the unpredictability of IVF. This program gives you the tools to manage the chaos.
☑Support doesn’t mean weakness—it means being smart about
protecting your mental and emotional health.
☑You’ll walk away stronger, clearer, and more prepared—not just for IVF,
but for pregnancy, parenthood, and beyond.
This program isn’t about relying on others—
it’s about giving yourself the tools to truly thrive.
"I don’t see how mental health support will actually impact my IVF success."
☑The psychological burden of IVF is the #1 reason women drop out of treatment. Managing your mental and emotional wellbeing isn’t a luxury—it’s essential to staying in the process long enough to give it the best chance of success.
☑ Stress affects everything—from hormone regulation to decision-making. While no program can guarantee an IVF outcome, reducing emotional distress can help you move through the process with greater clarity and resilience.
☑ This program isn’t just about “staying positive”—it’s about practical, evidence-based strategies to regulate stress, self-advocate, and manage the emotional load of treatment.
☑ The skills you learn now will serve you long after IVF—
helping you navigate pregnancy, postpartum, and beyond.
You can’t control the outcome of IVF, but you can control how you experience it—and that makes all the difference.
"What if I sign up and realise it’s not for me?"
☑ You’re protected by a 10-day satisfaction guarantee. If after completing the first module and attending a live session you don’t feel the program is right for you, you’ll get a full refund.
☑ Not ready to commit to the full program? You can sign up for my on-demand $29 webinar to get a feel for my style, experience EMDR firsthand, and see if a structured, neuroaffirming approach to IVF support is right for you.
You have nothing to lose—and everything to gain.
👉 Join Hope Affirm Thrive today and take control of your IVF journey.
You Don’t Have to Do This Alone.
Hope Affirm Thrive is Here for You.
IVF is one of the most emotionally and mentally demanding experiences you’ll ever go through. It’s unpredictable, exhausting, and filled with decisions that feel impossible to make. But you don’t have to navigate it alone.
With Hope Affirm Thrive, you’ll gain the tools, structure, and support to:
✔ Understand every step of IVF so you always know what’s coming next.
✔ Manage stress and emotional overload with practical, evidence-based strategies.
✔ Advocate for yourself with confidence, ensuring you get the care you deserve.
✔ Stop feeling isolated and connect with a community that truly understands.
✔ Move through this journey with clarity and resilience, no matter the outcome.
The psychological burden of IVF is the #1 reason women drop out of treatment. If you’re feeling exhausted, overwhelmed, or out of control—this is exactly what you need.
You can do this. And you don’t have to do it alone.
👉 Join Hope Affirm Thrive today and take control of your IVF experience.
Meet Your Guide:
An Infertility Coach Who Truly Gets It
I’m Liz, a Clinical & Counselling Psychologist with over 14 years of experience in mental health, specifically in infertility, trauma, and neurodivergence. But more importantly—I understand what you’re going through.
I’ve seen firsthand how IVF can consume your life, how the emotional weight can feel unbearable, and how the medical system often isn’t designed for the way your brain works. That’s exactly why I created Hope Affirm Thrive—to fill the gap between standard fertility treatment and the mental, emotional, and psychological support that so many women desperately need.
Why You Can Trust Me to Guide You Through This:
✔ AHPRA-Registered Clinical & Counselling Psychologist – with a special interest in areas of infertility, trauma recovery, and neurodivergence.
✔ Master of Psychology (Counselling) | Bachelor of Psychology (Hons) – With extensive training in fertility and trauma-related mental health.
✔ Trained by the Fertility Society of Australia & Centre for Perinatal Excellence – Ensuring all strategies are backed by the latest research.
✔ Accredited in EMDR, Trained in Schema Therapy, and DBT – Approaches proven to help process medical trauma and regulate emotional distress.
✔ Featured on leading fertility & mental health podcasts, including What to Expect When You’re Injecting and Mental Work.
✔ Presenter at the EMDRAA 2025 Conference – Showcasing innovative applications of EMDR for diverse populations, including those navigating infertility.
But More Than Credentials—This is Personal
I know what it’s like to feel unheard in the medical system. I know what it’s like to crave structure in a process that feels completely out of your control. I know what it’s like to wonder if you’re “doing enough” or if you’re just another number in the system.
I created Hope Affirm Thrive so that no one has to go through this feeling lost, overwhelmed, or alone. You deserve a clear roadmap, real emotional support, and a plan that works for your brain—not against it.
You can navigate IVF with clarity, confidence, and control. And I’m here to help you do it.
👉 Join Hope Affirm Thrive today and take back control of your fertility journey.
Here’s Exactly What You’ll Get Inside
Hope Affirm Thrive
This program isn’t just about support—it’s a structured, neuroaffirming roadmap designed to give you the clarity, tools, and resilience to navigate IVF with confidence.
4+ Hours of Structured, Neuroaffirming IVF Support
Step-by-step guidance on what to expect at each stage of IVF.
Practical strategies to reduce overwhelm, manage executive dysfunction, and prevent emotional burnout.
Evidence-based techniques for self-advocacy, sensory regulation, and navigating medical uncertainty.
Designed specifically for neurodivergent, career-driven women who need structure, clarity, and actionable strategies.
Full-Day EMDR Intensive Workshop for Trauma Processing (Held on a Sunday—no conflicts with IVF appointments, scans, or work commitments.)
Uses EMDR techniques to process past medical trauma, infertility distress, and IVF-related stress responses.
Helps reduce anxiety, emotional shutdowns, and intrusive thoughts so you enter IVF emotionally steadier.
Follows a double-blind structure—safe, structured, and no personal details required.
8 Weekly Live Q&A Sessions (Scheduled
as close to afternoon/outside business hours as possible.)
Direct coaching and personalized guidance on your unique IVF experience.
Answers to your biggest questions about stress management, medical advocacy, decision-making, and emotional regulation.
Can’t attend live? Pre-submit questions and access all recordings on demand.
Neurodivergent-Friendly Learning & Flexible Access
All content is recorded and replayable—no pressure to keep up.
Clear, structured modules designed for focus and retention.
Self-paced learning so you can absorb information in a way that works for your brain.
Supportive, Private
Peer Community
A judgment-free space—no toxic positivity, no pressure, no unsolicited advice.
Connect with other women who actually understand what you’re going through.
Gain insight, validation, and real support without comparison or shame.
Bonus: 20-Minute 1:1 Coaching Session (Limited-Time Offer!)
Get personalized support to apply the program’s strategies to your specific IVF journey.
Perfect for troubleshooting emotional blocks, advocacy concerns, or decision-making struggles.
Comprehensive IVF Resources & Tools
IVF Roadmap – A step-by-step breakdown of what’s happening, what’s next, and how to prepare.
Self-Advocacy Scripts & Doctor’s Appointment Guides – Know exactly what questions to ask and how to push back against bad advice.
Medication & Injection Tracking Sheets – Designed for neurodivergent-friendly organization (color-coded, checklist-based, executive function-friendly).
Sensory-Friendly IVF Survival Guide – Practical strategies for clinic visits, waiting rooms, injections, and anxiety triggers.
Emotional Regulation Toolkit – DBT, EMDR, and Schema Therapy techniques for calming anxiety, coping with grief, and handling uncertainty.
This Isn’t Just a Support Group—
It’s a Fully Guided System to Help
You Take Back Control
Before:
"I feel lost, anxious, and completely overwhelmed."
After:
"I have a plan, I have tools, and I can handle whatever happens next."
👉 Join Hope Affirm Thrive today and take control of your IVF experience.
Are you a busy working woman experiencing infertility issues and about to embark on assisted treatments for the first time?
Are you unsure of what to expect, what to do to improve your chances of success, how you will emotionally survive the entire process and freaked out by the prospect of being alone in your experience?
Let me show you how to thrive through your infertility journey with my Roadmap Through IVF online program.
Choose the IVF Support Tier That’s Right for You
Choose the IVF Support Tier That’s Right for You
Tier 1: Hope Starter
$400 AUD
For the woman who wants to start IVF feeling informed, calm, and prepared—without the fluff.
What’s Included:
• 4+ hours of on-demand video modules
• IVF Success Roadmap & planning guides
• Medication & appointment tracking tools
• Self-advocacy scripts for medical appointments
• Sensory-friendly IVF survival plan
• Emotional regulation toolkit (DBT, EMDR, Schema Therapy-based)
• 24 month access to all materials
Tier 2: Affirmed Support
$1000 AUD
For the woman who wants expert guidance, real-time support, and a community that truly gets it.
Everything in Hope Starter, plus:
• 8 Weekly Live Q&A Sessions with Liz
• Pre-submit questions + full access to replays
• Private, peer-led IVF support community
• Group coaching on advocacy, emotional regulation, and decision-making
Tier 3: Thrive Full Experience $1,500 AUD (Most Popular)
For the woman who wants full-spectrum support—including trauma processing, coaching, and long-term mental health protection.
Everything in Affirmed Support, plus:
• Full-day EMDR trauma-processing workshop (held on a Sunday to avoid IVF conflicts)
• Bonus: 20-minute 1:1 private coaching session with Liz
• Trauma recovery tools for emotional regulation and nervous system reset
• Strategies to reduce perinatal mental health risks and prepare for early parenthood
Payment Plan Available:
• 3 x fortnightly payments of $550 AUD
• Or $1,500 AUD paid in full
This Round Only: Discount Code Available
This is the pilot round of Hope Affirm Thrive, and a special discounted code is available for early participants.
Find your discount code on Instagram via
@fiercely.fertile and enter it at checkout to access the offer.
Limited-Time Bonus: 1:1 Coaching Session
For a limited time, enrol today and receive a 20-minute private coaching session to get personalized guidance on your unique IVF journey.
Not Sure If It’s Right for You?
Try the $29 On-Demand Webinar
If you want a taste of my approach before committing, you can access my $29 on-demand webinar, where you'll:
Get an introduction to IVF-specific EMDR techniques
Experience a guided stress-relief session
Learn practical emotional regulation strategies
If you decide to join Hope Affirm Thrive afterward, your webinar cost will be credited toward your enrolment.
Invest in Your Mental and
Emotional Wellbeing Today
Before:
"I don’t know if I can handle another cycle like this."
After:
"I feel steady, prepared,
and ready for whatever happens next."
👉 Join Hope Affirm Thrive today and take control of your IVF experience.
Limited-Time Bonuses to
Support You Even More
For a limited time, when you join Your Roadmap Through IVF,
you’ll get exclusive access to additional support designed to
make your IVF journey even smoother.
Bonus #1: 1:1 Coaching Session (Exclusive Offer)
A 20-minute private coaching session to address your unique IVF concerns.
Get personalized strategies for emotional regulation, self-advocacy, or decision-making.
Ideal for troubleshooting stress triggers, communication barriers, or executive function challenges.
This one-on-one time with me ensures you can tailor the program’s strategies to your specific needs.
Bonus #2: 24 Month Access to All Program Content
Revisit every module, tool, and resource anytime you need
No pressure to complete everything within 8 weeks—go at your own pace.
Stay prepared for future cycles, pregnancy, and even early parenthood.
These Bonuses Disappear Soon—
Don’t Miss Out!
Before:
"I don’t know where to start, and I don’t have the support I need."
After:
"I have a plan,
I have tools, and I finally
feel in control."
👉 Join Hope Affirm Thrive today and take advantage of these exclusive bonuses.
Try Hope Affirm Thrive with Confidence –
10-Day Satisfaction Guarantee
I’m so confident that Hope Affirm Thrive will give you the tools, support, and
clarity you need to navigate IVF that I’m offering a 10-day satisfaction guarantee.
How It Works:
✔ Complete Module 1 and attend one live Q&A session.
✔ If you don’t feel this program is right for you, simply email within
10 days of the program start date for a full refund—no questions asked.
This is a risk-free opportunity to get the support you need—without the pressure.
Join Hope Affirm Thrive today and experience the difference for yourself.
Frequently Asked Questions
General Program Questions
What exactly is Hope Affirm Thrive?
Hope Affirm Thrive is a neuroaffirming, evidence-based IVF support program designed for career-driven, neurodivergent women who want to navigate fertility treatment with clarity, resilience, and confidence.
It provides:
✔ A clear roadmap so you always know what’s next in your IVF journey.
✔ Evidence-based stress management tools tailored for neurodivergent minds.
✔ Self-advocacy strategies to help you communicate effectively with your doctors.
✔ A supportive peer community where you can connect with others who truly understand.
Who is this program for?
This program is designed for you if you:
✔ Are going through IVF for the first time and feel overwhelmed by the process.
✔ Struggle with medical anxiety, decision fatigue, or emotional spirals.
✔ Are neurodivergent (autistic, ADHD, sensory-sensitive) and need IVF strategies that work for your brain.
✔ Want evidence-based mental health support—not just generic “stay positive” advice.
✔ Feel isolated and want a supportive, non-toxic community.
How is this different from other IVF support programs?
Most fertility support spaces are either:
❌ Too generic—offering broad advice that doesn’t address real struggles.
❌ Too fluffy—focused on toxic positivity rather than real solutions.
❌ Not designed for neurodivergent women—lacking structure, flexibility, and practical tools.
Hope Affirm Thrive is different because it’s:
✔ Neuroaffirming – Designed specifically for brains that need structure, clarity, and adaptability.
✔ Trauma-Informed – Uses DBT, EMDR, and Schema Therapy techniques to process stress and medical trauma.
✔ Action-Oriented – Focused on practical self-advocacy, stress regulation, and decision-making strategies.
✔ Preventative – Not just about getting through IVF, but also reducing the risk of perinatal anxiety and depression later on.
Pricing & Payment Questions
How much does it cost?
The full investment for Hope Affirm Thrive is $1,500 AUD, which includes:
✔ 4+ hours of structured, neurodivergent-affirming support.
✔ A full-day EMDR trauma-processing workshop (held on a Sunday—no conflicts with appointments).
✔ 8 weekly live Q&A sessions (scheduled as close to outside business hours as possible).
✔ 24-month access to all program content.
Can I pay in installments?
Yes! You can choose from:
✔ Pay in full: $1,500 AUD
✔ 3 x fortnightly payments of $550 AUD
What if I’m not sure if this program is right for me?
If you’re unsure, you can start with my $29 on-demand webinar, where you'll:
✔ Get an introduction to IVF-specific EMDR techniques.
✔ Experience a guided stress-relief session
✔ Learn practical emotional regulation strategies.
If you decide to join Hope Affirm Thrive, your webinar fee will be credited toward your enrolment.
Time Commitment & Accessibility
I don’t have time for this. How much time does it take?
✔ The program is designed for busy women. The content is concise, actionable, and designed to save you time.
✔ All content, apart from the full day EMDR workshop, is recorded and replayable, so you can go at your own pace.
✔ The full-day EMDR Intensive Workshop is scheduled for a Sunday, so it won’t interfere with your medical appointments or work commitments.
✔ The live Q&A sessions are scheduled as close to outside business hours as possible and are recorded for easy access.
What if I fall behind?
No problem! This is NOT a “keep up or get left behind” kind of program.
✔ 24-month access means you can revisit content whenever you need it.
✔ Live Q&A replays let you catch up anytime.
✔ The program is structured so you can go at your own pace without pressure.
What if I miss a live session?
No worries! All live sessions are recorded, and you can pre-submit questions if you can’t attend live.
Program Effectiveness & Suitability
Will this program actually help me if I’m already in therapy?
Yes! This program isn’t a replacement for therapy—it’s a IVF specific support system.
✔ If you’re already in therapy, Hope Affirm Thrive complements your care by providing IVF-specific strategies.
✔ It focuses on practical self-advocacy, stress regulation, and executive function-friendly planning—things most therapists don’t cover in depth.
✔ The full-day EMDR Intensive Workshop is a unique addition most therapy settings don’t offer in a structured way.
I’ve tried other support programs before, and they didn’t help. What makes this different?
Most IVF support spaces are either too generic, too fluffy, or not designed for neurodivergent women.
Hope Affirm Thrive is different because it’s:
✔ Designed for career-driven, neurodivergent women navigating IVF.
✔ Backed by real psychological science (DBT, EMDR, Schema Therapy).
✔ Focused on action, not just talking about emotions.
✔ Built by a psychologist with personal IVF experience, so it’s both professional AND deeply personal.
Group Work Hesitations
I’d just rather have one-on-one.
I totally get that—it’s natural to want undivided attention when you’re going through something as big as IVF. But what’s interesting is that many women find the group format actually gives them more insight, not less. Hearing others voice what you’ve been silently thinking can be surprisingly validating, and you walk away with practical strategies plus the sense that you’re not the only one dealing with this.
I don’t think I’d get as much out of a group.
That’s a really common concern, especially if you’re used to one-on-one support. What makes this group different is that it’s not just a bunch of people talking about their feelings—we work through structured strategies together, and I facilitate every session to make sure it’s safe, focused, and useful. What’s beautiful is that members often feel lighter and more connected after hearing they’re not alone in their experience. That connection can be just as therapeutic as individual support.
I don’t feel comfortable opening up in a group.
Honestly? Most people feel nervous about group settings at first. That’s why I’ve designed Hope Affirm Thrive to be a small, intimate group where you never have to share more than you’re comfortable with. There are even parts of the program where you can just listen and reflect. But over time, it’s often the community element that ends up being the most meaningful.
I just want something tailored to me.
That makes sense. What’s great about this program is that it’s structured around common IVF stressors, so while it's not fully personalised, it is highly relevant to what you’re going through. You’ll still get individualised strategies, especially in the pilot where I’m offering bonus support between sessions. For many people with mild to moderate symptoms, this ends up being more than enough to feel equipped, grounded, and emotionally supported.
I’ll wait for your books to open.
That’s absolutely an option—and if your symptoms are starting to feel unmanageable, I can give you a few referrals in the meantime. But if you’re sitting in that space of ‘functioning but frazzled,’ the group might actually meet your needs faster and more affordably. And since this is the pilot, it’s the most supported round I’ll be running. It’s a good opportunity if you're open to giving it a try.
Final Hesitations
What if this doesn’t work for me?
If nothing else has worked, that’s exactly why you need something designed for YOU.
✔ This program is not one-size-fits-all—it’s customisable, flexible, and designed for neurodivergent thinkers.
✔ If other approaches haven’t helped, it’s likely because they weren’t built for the way your brain works.
✔ The tools inside aren’t just for IVF—they help you build resilience for pregnancy, early parenthood, and beyond.
Is this medical advice?
No, Hope Affirm Thrive is NOT a medical program. It does not replace medical treatment, fertility care, or consultations with your doctor.
✔ This is a psychological support program that helps you manage stress, regulate emotions, and advocate for yourself during IVF.
✔ All medical decisions should be made with your fertility specialist—this program complements your medical care by helping you feel more informed, prepared, and emotionally resilient.
✔ If you have medical concerns about fertility treatment, medications, or procedures, always consult your doctor first.
Bottom Line: This program helps you emotionally and mentally navigate IVF, but it is not a substitute for medical advice, diagnosis, or treatment.
Still Have Questions?
Let’s Talk.
If you have any remaining questions, reach out anytime—I’m happy to help you decide if Hope Affirm Thrive is the right fit for you.
👉 Join today and start navigating IVF with confidence.
Start IVF Feeling Clear,
Confident, and In Control
Right now, you’re standing at the start of your IVF journey—unsure of what’s ahead, overwhelmed by information, and wondering how to prepare for what’s coming next.
You’ve probably already started Googling, scrolling forums, and trying to piece together what IVF will actually feel like. And instead of answers, you’ve found stress, confusion, and conflicting advice.
💭 “What if I don’t ask the right questions?”
💭 “How do I even prepare for something this unpredictable?”
💭 “What if I can’t handle the emotional ups and downs?”
The truth is, IVF wasn’t designed for the way most women process information and emotions—especially if you’re neurodivergent. The system expects you to just “go with the flow,” when what you actually need is structure, clarity, and a plan.
That’s exactly why I created Hope Affirm Thrive.
With this program, you’ll move from:
❌ Feeling lost before you even begin → to knowing exactly what to expect at every stage.
❌ Worrying you’ll miss something important → to having a clear roadmap to guide you.
❌ Fearing you’ll be just another patient in the system → to confidently self-advocating from Day 1.
❌ Bracing for stress and overwhelm → to having real strategies to manage the emotional impact.
❌ Feeling like IVF is something that will happen to you → to taking charge of your journey from the start.
IVF doesn’t have to feel like walking into the unknown. With the right tools, structure, and support, you can begin this journey with confidence, knowing that no matter what happens next—you’ll be ready.
Join Hope Affirm Thrive Before You Start IVF.
Because preparing your mind is just as important as preparing your body.
Take the first step toward a clearer, calmer, more empowered IVF journey.
